12/01/13
Oops, forgot to update. The website is working just fine. It is very informational and has a forum for discussion.
______________________________________________________
23/4/13
Ok, there is something technically wrong with the website. It's stopped working for some reason. Will need to look into it. However, you can still visit for information relating to different available treatments for IBS.
The data collection process is what's causing me a little grief.
Will keep you posted to when it is fixed.
Shikz
---------------------------------------------------------------------------------------
Hey Guys,
Ok, so the website I have been working on is up on the internet. The link is below.
www.ibs-experiment.com
It's still not 100% complete, but it's getting there.
Grabbed the following info from the website:
This website aims to gather the knowledge and experience from each individual that currently has or have had IBS by creating a database of information on treatments that are most effective and plot this information into a visual graph available for the public.
FYI, the website currently does not have enough data yet, but I would really appreciate it if people would go visit and contribute wherever they can.
You can write comments on each of the different treatments, submit answers or even make any requests or recommendations by simply writing to admin@ibs-experiment.com.
I want this website to be for the people so any idea or contribution is welcomed.
Thanks,
Shikz
Wednesday, 6 February 2013
Enzymes low, Gastroparesis & Hypersensitivity
30/3/2013
I tried digestive supplements for only 4-5 days because they seemed to make symptoms worse, so I stopped them immediately.
6/2/2013
Yes, I am still suffering on a daily basis. Wish I could provide those who are suffering with better news.
Is this difficult to cope with? Definitely. Have I had enough? OMG yes! Is this ever going to end? Wish I knew.
Rewind
About a month ago I caught up with my Gastroenterologist to discuss the results of my colonoscopy and he did find something. My enzyme levels were low in lactase, sucrase and maltase. These enzymes are important because they help to digest the foods.
In addition to the colonoscopy I went through a Gastric Emptying test. This test found that my rate of digesting liquids and solids took roughly double the time of an average person. In other words I have Post Infection Gastroparesis. Yeah, I didn't know something like this existed either. And yes, it does explain why I have so much gas because the food is staying in me for longer and fermenting longer.
The low enzymes and gastroparesis go hand in hand. I'm sure that if my enzyme levels increases my rate of digestion would increase as well. My homeopath and dietition recommended that I take enzyme supplements for a little to aid in my digestion until my body goes back to normal. Makes sense. Could give this a try. Might help? Only one way to find out.
So after every single test I have done, and I have done A LOT, I believe I have come to the conclusion of the specifics of what is currently wrong with me.
1. My enzyme levels are low
2. My bacteria is imbalanced
3. I have post infection gastroparesis (the rate of my digestion is too slow)
4. I have oesophagitis (inflammation of the oesophagus) / acid reflux
5. I have hypersensitivity in the gut (e.g. [analogy] someone decided to bleach their teeth too much and as a result their gums nerves became very sensitive so whenever they ate something it hurt)
I guess all of this equates to IBS in a nutshell? Have I solved the riddle of IBS?
So now that we've figured out everything that is wrong. What can we do to fix this?
1. Take enzyme supplements and continue with homeopathy (which is meant to aid in enzyme balance)
2. Keep eating yogurt and/or yakult everyday, or some other probiotic
3. Hopefully when enzymes are balanced this will increase rate of digestion, but in the interim do the following:
- eat 6-8 meals a day
- eat slowly and always have a single course only
- small early light dinner - chew food thoroughly
- soft to liquid consistency meals will digest easier
- soft well cooked meats such as fish, and chicken
- eat small amounts of hight starch foods such as rice, bread and pasta
- eat fruit, vegetables and salads - soups are proven to cause less bloating than solids
- drink Ensure Plus 2 or 3 times a day (Ensure plus is a liquid supplement drink full of vitamins and minerals that aid in health, strength and immunity and is easy to digest)
4. Take somac everyday
5. Try to avoid stress as much as possible
With the above, if you have IBS I'm not suggesting that you go out and start eating enzyme supplements, but it might not hurt to discuss with your doctor the possibility of having low enzymes, bacteria imbalance, gastroparesis, etc.
I hope that this information has been helpful for some people and I hope that it will help towards putting an end to the suffering.
Shikz
P.S. I'll let you know how the enzyme supplements go. I haven't started to take them yet. Will start within the week.
I tried digestive supplements for only 4-5 days because they seemed to make symptoms worse, so I stopped them immediately.
6/2/2013
Yes, I am still suffering on a daily basis. Wish I could provide those who are suffering with better news.
Is this difficult to cope with? Definitely. Have I had enough? OMG yes! Is this ever going to end? Wish I knew.
Rewind
About a month ago I caught up with my Gastroenterologist to discuss the results of my colonoscopy and he did find something. My enzyme levels were low in lactase, sucrase and maltase. These enzymes are important because they help to digest the foods.
In addition to the colonoscopy I went through a Gastric Emptying test. This test found that my rate of digesting liquids and solids took roughly double the time of an average person. In other words I have Post Infection Gastroparesis. Yeah, I didn't know something like this existed either. And yes, it does explain why I have so much gas because the food is staying in me for longer and fermenting longer.
The low enzymes and gastroparesis go hand in hand. I'm sure that if my enzyme levels increases my rate of digestion would increase as well. My homeopath and dietition recommended that I take enzyme supplements for a little to aid in my digestion until my body goes back to normal. Makes sense. Could give this a try. Might help? Only one way to find out.
So after every single test I have done, and I have done A LOT, I believe I have come to the conclusion of the specifics of what is currently wrong with me.
1. My enzyme levels are low
2. My bacteria is imbalanced
3. I have post infection gastroparesis (the rate of my digestion is too slow)
4. I have oesophagitis (inflammation of the oesophagus) / acid reflux
5. I have hypersensitivity in the gut (e.g. [analogy] someone decided to bleach their teeth too much and as a result their gums nerves became very sensitive so whenever they ate something it hurt)
I guess all of this equates to IBS in a nutshell? Have I solved the riddle of IBS?
So now that we've figured out everything that is wrong. What can we do to fix this?
1. Take enzyme supplements and continue with homeopathy (which is meant to aid in enzyme balance)
2. Keep eating yogurt and/or yakult everyday, or some other probiotic
3. Hopefully when enzymes are balanced this will increase rate of digestion, but in the interim do the following:
- eat 6-8 meals a day
- eat slowly and always have a single course only
- small early light dinner - chew food thoroughly
- soft to liquid consistency meals will digest easier
- soft well cooked meats such as fish, and chicken
- eat small amounts of hight starch foods such as rice, bread and pasta
- eat fruit, vegetables and salads - soups are proven to cause less bloating than solids
- drink Ensure Plus 2 or 3 times a day (Ensure plus is a liquid supplement drink full of vitamins and minerals that aid in health, strength and immunity and is easy to digest)
4. Take somac everyday
5. Try to avoid stress as much as possible
With the above, if you have IBS I'm not suggesting that you go out and start eating enzyme supplements, but it might not hurt to discuss with your doctor the possibility of having low enzymes, bacteria imbalance, gastroparesis, etc.
I hope that this information has been helpful for some people and I hope that it will help towards putting an end to the suffering.
Shikz
P.S. I'll let you know how the enzyme supplements go. I haven't started to take them yet. Will start within the week.
Wednesday, 9 January 2013
On the Mend: Status 4
Merry Christmas and Happy New Year everyone!
I hope that you all had a wonderful christmas and new years despite all the abdominal pain and discomfort. :|
Thought I would keep everyone in tune as to progress since it's been a while since I last wrote.
So I've been on Homeopathy medicine for about 5 months now. Alas, I still experience pain every day, so do I believe that it's working? After such a long time most likely not, will be honest, but I'm still taking the homeopathic treatment. It's not making it worse so I guess I have the slightest hope that it may be doing something. False hope perhaps?
My boyfriend believes that I'm getting better, however, I can't tell anymore. I guess it's just been so long and so much suffering that I no longer can distinguish anything anymore. I probably already mentioned this before, that I probably won't be able to tell if I'm getting better until the pain completely disappears. Perhaps Glen is right, it's only a matter of time. No treatment will provide relief.
I know, probably not the answer you're looking for.
It is bizarre really. I did have a colonoscopy performed and the specialist checked for everything, but nothing was found. Amazing how nothing can cause so much pain and distress. Makes no sense, yet it exists. And there's my 2 seconds of D&M.
Despite the negative news, which I apologise for, I do intend to continue working towards a solution, even if it is just a matter of time. Keep in mind though that all the treatments I've tried may not necessarily be very effective on me, but may be effective on you.
I am currently in the process of creating a website. The idea of this website is to see which treatments people have tried which are most effective for the majority. Sort of like a stats website for IBS treatments. I'll let you know when the site is ready. I'm hoping the information gathered will be useful in the future for others and myself suffering from IBS.
I hope that you all had a wonderful christmas and new years despite all the abdominal pain and discomfort. :|
Thought I would keep everyone in tune as to progress since it's been a while since I last wrote.
So I've been on Homeopathy medicine for about 5 months now. Alas, I still experience pain every day, so do I believe that it's working? After such a long time most likely not, will be honest, but I'm still taking the homeopathic treatment. It's not making it worse so I guess I have the slightest hope that it may be doing something. False hope perhaps?
My boyfriend believes that I'm getting better, however, I can't tell anymore. I guess it's just been so long and so much suffering that I no longer can distinguish anything anymore. I probably already mentioned this before, that I probably won't be able to tell if I'm getting better until the pain completely disappears. Perhaps Glen is right, it's only a matter of time. No treatment will provide relief.
I know, probably not the answer you're looking for.
It is bizarre really. I did have a colonoscopy performed and the specialist checked for everything, but nothing was found. Amazing how nothing can cause so much pain and distress. Makes no sense, yet it exists. And there's my 2 seconds of D&M.
Despite the negative news, which I apologise for, I do intend to continue working towards a solution, even if it is just a matter of time. Keep in mind though that all the treatments I've tried may not necessarily be very effective on me, but may be effective on you.
I am currently in the process of creating a website. The idea of this website is to see which treatments people have tried which are most effective for the majority. Sort of like a stats website for IBS treatments. I'll let you know when the site is ready. I'm hoping the information gathered will be useful in the future for others and myself suffering from IBS.
Tuesday, 30 October 2012
Homeopathy
30/3/2013
Ok, so I've been taking homeopathic medicine for about 5 months. I still suffer daily symptoms, however, symptoms have seemed to lesson a little. Having said that that may not have been the result of taking the homeopathic medicine. It could be a combination of good diet, rest, vitamin and mineral supplements, some conventional medicine and time.
Initially when I saw the homeopath he said the treatment will take three months. Five months later and there wasn't much improvement. To me that is an indication that the treatment is not working and it's time to move on.
30/10/2012
Ok, so along with Iberogast I decided to also start homeopathy, which I started on 9th September. I started Iberogast mid August, but after a month I didn't really feel much different so I thought adding homeopathy to the mix wouldn't hurt. I already knew that homeopathy was safe from research. First I'll give you a little explanation of what homeopathy is and then mention the additional things I have been doing recommended by the homeopath.
Homeopathy
Reference: http://www.betterhealth.vic.gov.au/bhcv2/bhcarticles.nsf/pages/Homeopathy
Homeopathy (or homoeopathy) is a holistic system of medicine based on the theory of treating ‘like with like’. It claims to stimulate the body’s own healing response to disease, using specially prepared, highly dilute preparations. Homeopathy claims to treat the symptoms of a wide range of illnesses including allergies, asthma, eczema, hay fever, headaches, stress and respiratory infections.
The cornerstone of homeopathic philosophy is the ‘Law of similars’. This law or principle is based on a long-held belief (by ancient healers like Paracelsus) that substances that produce symptoms in a healthy individual can be used to treat similar symptoms in a sick person. Modern homeopathy was founded in the 18th century by a German physician, Dr Samuel Hahnemann.
An example of this principle is coffee. Coffee can aggravate some people who are sensitive to its stimulating effects. These people may experience increased mental and physical alertness, along with an exaggerated response to stimuli. People who present at a homeopathic clinic with symptoms of insomnia, headache, irritability and an overstimulated nervous system may be prescribed a dose of Coffea cruda,which has been prepared according to homeopathic principles. Practitioners believe that this will settle the symptoms of insomnia in these people.
Homeopathic medicines are made from a variety of sources, such as plants, animals and minerals. They are prepared according to strict guidelines set out in international pharmacopoeias. Homeopathic medicines are considered safe and free from serious adverse reactions.
Sometimes symptoms may temporarily get worse before they get better. This ‘aggravation’ of symptoms can be part of the homeopathic treatment. However, you should tell your homeopath if you have these reactions. Your homeopath may refer you to a doctor or other healthcare practitioner if necessary.
Additional
In addition to taking the homeopathy I am still taking Iberogast three times a day. I was also told to take fresh coconut water daily. I drink about half a coconut a day because I am quite petite and read that too much coconut water can have a laxative effect, something I really want to avoid.
The homeopath also told me to eat some raw carrot after dinner every night. This is meant to help improve the enzymes in my stomach somehow. I don't understand the specifics.
He mentioned to eat alfalfa sprouts daily, which I do not do. I should, but it is all just a bit too much for me.
He mentioned to not eat too much protein, which makes sense because red meat is hard to digest. Well for me it is. I've always found it a bit tough to eat too much red meat so I am currently avoiding red meat and have reduced drinking Sustegen daily to two to three times a week.
I'm not allowed to drink large amounts of liquid (inc. water) during or just after a meal. Not sure why. Maybe to reduce bloating? I'll ask the homeopath next time I see him.
He also mentioned to avoid onions and garlic, which is also mentioned in the FODMAP Diet.
Light exercise is recommended, not heavy exercise. For example, something like yoga.
I am also still taking Activia every day, which he has encouraged. It also doesn't hurt to eat foods rich in folic acid (folate), such as spinach, broccoli, papaya, corn, etc. Research has shown that folic acid has a role in the prevention of colon cancer. Patients with the inflammatory bowel condition ulcerative colitis are particularly at risk for colon cancer, and folic acid may play an even greater role of protection for this group. Cervical cancer prevention can also substantially benefit from folic acid supplementation. The vitamin can also prevent esophageal, stomach and pancreatic cancer.
Refer to http://www.globalhealingcenter.com/natural-health/folic-acid-foods/ for details on foods with folic acid.
Hmmm, what else? That's all I can think of at the moment. The homeopath said it would take about three months of treatment to fix me up. I am both hopeful and skeptical because I do not want to keep my hopes up too high. I am tempted to give an update of my progress but I want to give it another month.
Ok, so I've been taking homeopathic medicine for about 5 months. I still suffer daily symptoms, however, symptoms have seemed to lesson a little. Having said that that may not have been the result of taking the homeopathic medicine. It could be a combination of good diet, rest, vitamin and mineral supplements, some conventional medicine and time.
Initially when I saw the homeopath he said the treatment will take three months. Five months later and there wasn't much improvement. To me that is an indication that the treatment is not working and it's time to move on.
30/10/2012
Ok, so along with Iberogast I decided to also start homeopathy, which I started on 9th September. I started Iberogast mid August, but after a month I didn't really feel much different so I thought adding homeopathy to the mix wouldn't hurt. I already knew that homeopathy was safe from research. First I'll give you a little explanation of what homeopathy is and then mention the additional things I have been doing recommended by the homeopath.
Homeopathy
Reference: http://www.betterhealth.vic.gov.au/bhcv2/bhcarticles.nsf/pages/Homeopathy
Homeopathy (or homoeopathy) is a holistic system of medicine based on the theory of treating ‘like with like’. It claims to stimulate the body’s own healing response to disease, using specially prepared, highly dilute preparations. Homeopathy claims to treat the symptoms of a wide range of illnesses including allergies, asthma, eczema, hay fever, headaches, stress and respiratory infections.
The cornerstone of homeopathic philosophy is the ‘Law of similars’. This law or principle is based on a long-held belief (by ancient healers like Paracelsus) that substances that produce symptoms in a healthy individual can be used to treat similar symptoms in a sick person. Modern homeopathy was founded in the 18th century by a German physician, Dr Samuel Hahnemann.
An example of this principle is coffee. Coffee can aggravate some people who are sensitive to its stimulating effects. These people may experience increased mental and physical alertness, along with an exaggerated response to stimuli. People who present at a homeopathic clinic with symptoms of insomnia, headache, irritability and an overstimulated nervous system may be prescribed a dose of Coffea cruda,which has been prepared according to homeopathic principles. Practitioners believe that this will settle the symptoms of insomnia in these people.
Homeopathic medicines are made from a variety of sources, such as plants, animals and minerals. They are prepared according to strict guidelines set out in international pharmacopoeias. Homeopathic medicines are considered safe and free from serious adverse reactions.
Sometimes symptoms may temporarily get worse before they get better. This ‘aggravation’ of symptoms can be part of the homeopathic treatment. However, you should tell your homeopath if you have these reactions. Your homeopath may refer you to a doctor or other healthcare practitioner if necessary.
Additional
In addition to taking the homeopathy I am still taking Iberogast three times a day. I was also told to take fresh coconut water daily. I drink about half a coconut a day because I am quite petite and read that too much coconut water can have a laxative effect, something I really want to avoid.
The homeopath also told me to eat some raw carrot after dinner every night. This is meant to help improve the enzymes in my stomach somehow. I don't understand the specifics.
He mentioned to eat alfalfa sprouts daily, which I do not do. I should, but it is all just a bit too much for me.
He mentioned to not eat too much protein, which makes sense because red meat is hard to digest. Well for me it is. I've always found it a bit tough to eat too much red meat so I am currently avoiding red meat and have reduced drinking Sustegen daily to two to three times a week.
I'm not allowed to drink large amounts of liquid (inc. water) during or just after a meal. Not sure why. Maybe to reduce bloating? I'll ask the homeopath next time I see him.
He also mentioned to avoid onions and garlic, which is also mentioned in the FODMAP Diet.
Light exercise is recommended, not heavy exercise. For example, something like yoga.
I am also still taking Activia every day, which he has encouraged. It also doesn't hurt to eat foods rich in folic acid (folate), such as spinach, broccoli, papaya, corn, etc. Research has shown that folic acid has a role in the prevention of colon cancer. Patients with the inflammatory bowel condition ulcerative colitis are particularly at risk for colon cancer, and folic acid may play an even greater role of protection for this group. Cervical cancer prevention can also substantially benefit from folic acid supplementation. The vitamin can also prevent esophageal, stomach and pancreatic cancer.
Refer to http://www.globalhealingcenter.com/natural-health/folic-acid-foods/ for details on foods with folic acid.
Hmmm, what else? That's all I can think of at the moment. The homeopath said it would take about three months of treatment to fix me up. I am both hopeful and skeptical because I do not want to keep my hopes up too high. I am tempted to give an update of my progress but I want to give it another month.
Thursday, 27 September 2012
How to Understand Someone With Chronic Pain
So I came across this article in wikiHow and I thought that it pretty much hit the nail on the head. It explains what a chronic pain sufferer is going through very well and says the things that I find difficult to say to family and friends.
http://www.wikihow.com/Understand-Someone-With-Chronic-Pain
I would definitely recommend to read it if you are a chronic pain sufferer, like myself, and to also share it with those near and dear to you.
http://www.wikihow.com/Understand-Someone-With-Chronic-Pain
I would definitely recommend to read it if you are a chronic pain sufferer, like myself, and to also share it with those near and dear to you.
Sunday, 19 August 2012
Iberogast
FUTURE UPDATE 5/3/2015
I changed to a different naturopath. Please go to: http://shikzblog.blogspot.com.au/2014/02/leaky-gut-syndrome-damaged-microvilli.html. The current Naturopath I am seeing is more experienced and her remedies are helping more than the previous naturopath. It might also help to check out http://shikzblog.blogspot.com.au/2014/06/dothep-dothiepin-imovane.html and http://shikzblog.blogspot.com.au/2015/03/light-at-end-of-tunnel.html for a complete treatment plan for severe IBS.
FUTURE UPDATE 23/4/2013
I've just recently started to see a naturopath. Because she has given me some herbal remedies I feel it is unnecessary to continue with Iberogast, especially considering that it did not really have an impact on me. Refer to post "Naturopathy" for further information.
Don't forget to check out www.ibs-experiement.com for a complete online database of information relating to IBS. Everything from this blog plus additional information. It also includes a support forum where you can write and ask questions relating to IBS anonymously.
Future update (1/3/2013)
Ok, so I've been taking Iberogast for 6 months now, and unfortunately I still have daily symptoms. Perhaps my case is too severe for Iberogast to have much of an impact. I will still continue to take it, it can't hurt, but it does not appear to be helping much in my situation.
Posted 19/8/2012
Hey guys,
So my bf's mum came across this product called Iberogast which is meant to assist in the treatment of IBS and dyspepsia. I've taken it for about a week now with not much of a change, but I believe to get the full benefits you probably need to take it for at least 2 - 3 months. For some people, maybe even longer. But the good thing about this product is that it isn't too expensive and no known side effects, so it's safe to take long term.
There does seem to be quite a few good reviews on this product on Amazon.com. Lots of people seem to be happy so I am a little hopeful. Fingers crossed. Please please please work.
Here are some details:
http://www.flordis.com.au/pages/products/iberogast.php
I changed to a different naturopath. Please go to: http://shikzblog.blogspot.com.au/2014/02/leaky-gut-syndrome-damaged-microvilli.html. The current Naturopath I am seeing is more experienced and her remedies are helping more than the previous naturopath. It might also help to check out http://shikzblog.blogspot.com.au/2014/06/dothep-dothiepin-imovane.html and http://shikzblog.blogspot.com.au/2015/03/light-at-end-of-tunnel.html for a complete treatment plan for severe IBS.
FUTURE UPDATE 23/4/2013
I've just recently started to see a naturopath. Because she has given me some herbal remedies I feel it is unnecessary to continue with Iberogast, especially considering that it did not really have an impact on me. Refer to post "Naturopathy" for further information.
Don't forget to check out www.ibs-experiement.com for a complete online database of information relating to IBS. Everything from this blog plus additional information. It also includes a support forum where you can write and ask questions relating to IBS anonymously.
Future update (1/3/2013)
Ok, so I've been taking Iberogast for 6 months now, and unfortunately I still have daily symptoms. Perhaps my case is too severe for Iberogast to have much of an impact. I will still continue to take it, it can't hurt, but it does not appear to be helping much in my situation.
Posted 19/8/2012
Hey guys,
So my bf's mum came across this product called Iberogast which is meant to assist in the treatment of IBS and dyspepsia. I've taken it for about a week now with not much of a change, but I believe to get the full benefits you probably need to take it for at least 2 - 3 months. For some people, maybe even longer. But the good thing about this product is that it isn't too expensive and no known side effects, so it's safe to take long term.
There does seem to be quite a few good reviews on this product on Amazon.com. Lots of people seem to be happy so I am a little hopeful. Fingers crossed. Please please please work.
Here are some details:
http://www.flordis.com.au/pages/products/iberogast.php
What is Iberogast?
Iberogast® (STW 5) is specifically clinically proven for Irritable Bowel Syndrome (IBS) symptoms and dyspepsia (heartburn and indigestion). It is a liquid formulation of 9 herbal extracts and has demonstrated proven efficacy in 19 clinical trials. Iberogast has been used for over 50 years by 25 million patients worldwide, in 17 countries. In Germany where Iberogast was developed, there are over 6 million bottles sold each year.
What is Iberogast used for?
Iberogast is a specifically clinically proven natural medicine which
- may assist in the management of non-specific dyspepsia e.g. heartburn, nausea, bloating, stomach pain and cramping
- assists in the management of symptoms of Irritable Bowel Syndrome (IBS) such as irregular bowel function, bloating, abdominal pain and cramping.
Iberogast offers all-round relief for:
- Heartburn/acid reflux
- Stomach pain/cramping
- Indigestion
- Bloating, gas
- Diarrhoea
- Constipation
- Fullness
- Early Satiety
- Nausea
Taking Iberogast
Iberogast has been shown to be very well tolerated in numerous clinical trials and post marketing surveillance including over 42,000 children under the age of 12. There are no special warnings or precautions required for the use of Iberogast.
- No known side effects
- No known interactions between Iberogast and other medications
- No known contraindications and no documented cases of overdose
Unless advised by a health care professional, Iberogast should not be taken during pregnancy or by breastfeeding mothers due to lack of clinical evidence in these patient groups. However, many years of therapeutic experience has shown no harmful effects for mothers or their children.
Dosage and Directions for Use
Iberogast is taken 3 times a day before or with meals, in a small amount of warm water (or mixed with another drink of your choice, preferably not chilled). Shake the bottle before use.
Adults and children over 12 years - 20 drops
Children 6 to 12 years - 15 drops
Children 3 to 6 years - 10 drops
Children 3 months to 3 years - 8 drops
Babies under 3 months - 6 drops
A dropper is already in place within the neck of the bottle for your convenience.
Flordis encourages you to discuss your health needs with your doctor, natural healthcare practitioner or pharmacist.
Always read the label. Use only as directed. If symptoms persist, patients should consult their healthcare professional.
FAQ
Is Iberogast tolerated by infants and children?
Yes. It can be taken mixed in with water or juice, preferably not chilled and applied with a pipette for small children.
Does Iberogast contain alcohol?
Yes, Iberogast contains alcohol and as such patients with illnesses related to alcohol should avoid Iberogast. It should be noted however that there is more alcohol in a glass of apple juice than in 4 times the adult dose of Iberogast.
Can Iberogast be used in coeliac disease?
Yes. Iberogast is gluten free.
Is Iberogast safe for long-term use?
Yes.
If you go to the Find A Practitioner tab above and follow the instructions, you will be able to find a list of practitioners in your state who either stock Iberogast or will know how to order Iberogast.
Does Iberogast affect the ability to drive and use machines?
Iberogast has no known adverse effects in these situations.
Can Iberogast be used for ‘Spastic Colon’?
Yes. ‘Spastic colon’ is another way of referring to Irritable Bowel Syndrome (IBS).
General information on gut health
Gastrointestinal problems are common and are often associated with a wide variety of symptoms. Iberogast has a very broad range of actions so it provides a comprehensive and holistic approach, offering all-round relief. Iberogast is a liquid product which makes it easy for the whole family to use, including children. Evidence from numerous clinical studies supports Iberogast’s safe and effective use.
A lack of dietary fibre can also contribute to some of these gastrointestinal symptoms. To increase fibre intake some people take dietary fibre supplements, but some of these products can increase feelings of bloating and other symptoms. The insoluble fibre in Agiofibe and Agiolax is a convenient and simple way to increase dietary fibre and helps improve gut health without causing bloating. These products are also available from Flordis.
If symptoms persist, consult your healthcare professional.
The Australian public can access the Patient Support Programme, "Natural Relief for Irritable Bowel Syndrome”, through an Australia-wide network of leading natural health practitioners. Interested people can enrol by calling the Patient Support Line on 1300 633 635 or by enrolling online at www.ibsnatural.info
Iberogast Storage Information
Iberogast should only be used if the neck seal on the bottle is intact and it should not be used after the expiry date. Iberogast should be stored in a cool place that stays below 25°C. Please note, if Iberogast appears cloudy this will not affect the efficacy or safety of the product.
Manufacturer
Iberogast is made in Germany by Steigerwald Arzneimittelwerk GmbH, one of the world's leading herbal medicine companies. Iberogast is marketed in Australia and New Zealand by Flordis Natural Medicines.
Saturday, 4 August 2012
Endep Withdrawal
Ok, so I've stopped taking Endep for 3 to 4 days now and OMG I did not expect withdrawal. No one told me that I had to come off that stuff gradually. So nausea came back full throttle, bad headaches, can't sleep well and heavy fatigue. WTF!
That's it! No more drugs! Same thing happened to me when I took Nexium and Somac. I'm not even sure if Endep did anything apart from making me sleep more. From now on I'm just sticking with good old fashion recovery:
- Healthy diet
- Sleep and rest
- A bit of regular exercise
- Herbal supplements
That's it! No more drugs! Same thing happened to me when I took Nexium and Somac. I'm not even sure if Endep did anything apart from making me sleep more. From now on I'm just sticking with good old fashion recovery:
- Healthy diet
- Sleep and rest
- A bit of regular exercise
- Herbal supplements
Subscribe to:
Posts (Atom)