Sunday 24 June 2012

Benefits of Aloe Vera Juice/Gel

30/3/2013
If you have a severe case of IBS taking Aloe Vera is unlikely to help. I tried taking it for a few months and it did nothing.

24/6/2012
Aloe vera has been cultivated for several thousand years throughout the tropical and subtropical areas of the world. Its first medical use is not recorded, but the ancient Chinese, Egyptians, Greeks, Indians and Romans all used it extensively as a laxative when taken internally and as an astringent when applied topically.


The following information was gathered from http://www.naturalnews.com/021858.html

Benefits include:
• Halts the growth of cancer tumors.
• Lowers high cholesterol.
• Repairs "sludge blood" and reverses "sticky blood".
• Boosts the oxygenation of your blood.
• Eases inflammation and soothes arthritis pain.
• Protects the body from oxidative stress.
• Prevents kidney stones and protects the body from oxalates in coffee and tea.
• Alkalizes the body, helping to balance overly acidic dietary habits.
• Cures ulcers, IBS, Crohn's disease and other digestive disorders.
• Reduces high blood pressure natural, by treating the cause, not just the symptoms.
• Nourishes the body with minerals, vitamins, enzymes and glyconutrients.
• Accelerates healing from physical burns and radiation burns.
• Replaces dozens of first aid products, makes bandages and antibacterial sprays obsolete.
• Halts colon cancer, heals the intestines and lubricates the digestive tract.
• Ends constipation.
• Stabilizes blood sugar and reduces triglycerides in diabetics.
• Prevents and treats candida infections.
• Protects the kidneys from disease.
• Functions as nature's own "sports drink" for electrolyte balance, making common sports drinks obsolete.
• Boosts cardiovascular performance and physical endurance.
• Speeds recovery from injury or physical exertion.
• Hydrates the skin, accelerates skin repair


There is a lot of information on the website I referred to. I just put up a summary of benefits. So I would advise to actually check out the website.

Now I'm not quite sure which is better, aloe vera gel or juice. It would appear that the gel straight from the plant is quite bitter so some people have recommended adding it to a smoothie. Also, aloe vera from stores can actually contain a lot of chemicals, so you might want to check the labels to avoid the chemicals.

Now I am one to believe that you can't trust everything you read on the internet because I'm not sure how much research has really gone into the topic. So I looked up Aloe Vera on 'The Complete Guide to Herbal Medicines' by Charles W. Fetrow, Pharm.D., and Juan R. Avila, Pharm.D. The book I have was printed in the year 2000. I thought that the information here was important to share.

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Aloe

Aloe has a long history of popular use. It comes from the aloe vera plant (also called Aloe barbadensis, A. vulgarise hybrids, A. africana, A. ferox, A. perryi, and A. spicata). The plant's large, blade like leaves are a source of aloe gel. Aloe preparations for oral use contain either the colourless juice that comes from plant's top layer or a solid yellow latex obtained by evaporating the juice.

Aloe comes as both topical and oral preparations. Topical preparations contain the colourless aloe gel or aloe vera gel (sometimes mistakenly called "aloe juice"). Aloe gel can be prepared by various methods. Some people prefer to obtain fresh gel directly from the aloe vera plant. 

Why people use the herb
- Acne
- AIDS
- Arthritis
- Asthma
- Bleeding
- Blindness
- Bursitis
- Cancer
- Common cold
- Colitis (inflammation of the large intestine)
- Constipation
- Depression
- Diabetes
- Glaucoma
- Hemorrhoids
- Lack of menstruation
- Seizures
- Skin conditions (abrasions, cuts, irritations, minor burns, frostbite, sunburn, and wounds)
- Stomach ulcers
- Varicose veins

Side effects
- Delayed healing of deep wounds (with topical forms)
- Dehydration (with frequent use)
- Intestinal spasms
- Reddish urine (with frequent use)
- Skin irritation (from direct contact)

Aloe can also cause:
- Blood build up in the pelvis (with large does)
- Low blood potassium, resulting in irregular heartbeats, weakness, and flaccid muscles
- Severe diarrhoea, kidney damage, and possible death (from overdose)
- Spontaneous abortion or premature birth if taken during late pregnancy

Interactions
Combining herbs with certain drugs may alter their action or produce unwanted side effects. Don't use aloe internally if you're taking:
- Digoxin (Lanoxin)
- Drugs that cause potassium loss, such as Bumex, Demadex, Edecrin, Lasix, and Sodium Edecrin
- Diuretics
- Drugs for irregular heartbeats
- Steroids

Important points to remember
- Don't use external aloe preparations if you're allergic to aloe of plants in the Liliaceae family (garlic, onions, and tulips)
- Don't take aloe internally if you're pregnant, breast-feeding, or menstruating
- Don't give aloe to children
- Avoid aloe if you have kidney disease or heart disease
- Don't use aloe gel or aloe vera juice internally. You may experience severe stomach discomfort and serious problems from body salt imbalances
- Be aware that four people have died after receiving aloe vera injections for cancer. Injecting aloe vera isn't recommended

What the research shows
Studies show that topical aloe gel application eases acute inflammation and itching, promotes wound healing, and reduces pain. Fresh aloe may have value in treating burns and minor tissue injury, although studies aren't well documented. The Food and Drug Administration considers topical aloe to be generally safe, although it doesn't recommend aloe for any specific condition.

No studies support internal consumption of aloe juice. Aloe laxatives that contain anthraquinone have dramatic effects, and most experts recommend less toxic laxatives.

A recent study found that aloe can alter the body's DNA. This finding may lead to research investigating aloe's possible role in treating cancer.

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Here are some other useful sites relating to aloe vera:
http://www.earthclinic.com/Remedies/aloe_vera.html - A lot of individuals have replied on this site to inform others of the effects they had when taking aloe vera. Most replies are positive.
http://www.ehow.com/how_2068245_take-aloe-vera-health.html - Typical average intake is about 30 ml one to three times a day. I personally would start small to see how it reacts with your body. You don't want to make things worse.
http://www.aloelife.com/aloeverapages/aloedigestive.html - Another interesting site relating to IBS and Aloe Vera. Recommended dose is 1 tablespoon before each meal to assist with repairing damaged cells.


Shikz

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